The Barefoot FAQ
Frequently Asked Questions about living barefoot
Paul J. Lucas
with contributions from fellow barefooters
This FAQ answers those questions that both non-barefooters and new barefooters ask of barefooters all the time, from the basic (obvious) questions to those on foot health, care, and treatment, as well as those on how to deal with a mostly shod world.
Table of Contents
- Q8: Is it actually healthy to go barefoot?
- Q9: Can I go barefoot even if I have flat feet?
- Q10: How can I get my feet in shape?
- Q11: What should I do if I get a blister?
- Q12: What should I do if I get something stuck in my foot?
- Q13: What about catching diseases?
- Q14: What about public restrooms, i.e., urine?
- Q15: Should I walk differently when barefoot?
- Q16: What can I do if I develop "cracks" in my soles?
- Getting by in a Shod World
Copyright © 1994-1999 by Paul J. Lucas. Permission to copy all or part of this work is granted, provided that the copies are not made or distributed for resale (except a nominal copy fee may be charged) and provided that the author, copyright, and no warranty notices are retained verbatim and are displayed conspicuously. If anyone needs other permissions that aren't covered by the above, please contact the author. THIS WORK IS PROVIDED ON AN "AS IS" BASIS. THE AUTHOR PROVIDES NO WARRANTY WHATSOEVER, EITHER EXPRESS OR IMPLIED, REGARDING THE WORK, INCLUDING WARRANTIES WITH RESPECT TO ITS MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE.