- Steven Robbins, Edward Waked, and Ron Rappel.
"Ankle taping improves proprioception before and after exercise in young
men,"
British Journal of Sports Medicine,
29(4), 1995, pp. 242-247.
Ankle sprains are common sports injuries.
Inadequate awareness is thought to be the fundamental cause
of these injuries.
Ankle taping may decrease the risk of injury
through improving foot postition awareness.
...
While taping improves foot position sense when humans wear
athletic footwear, it remains poor compared to the barefoot
condition if we use barefoot pre-exercise data available from a
previous report for comparison. Absolute foot position error
was 4.11°, 3.13°, anmd 1.96° for athletic
footwear, athletic footwear taped, and barefoot, respectively.
Therefore when compared to the barefoot condition, foot
position awareness was 107.5% worse in uptaped subjects with
athletic footwear, and 58.1% worse in ankle taped subjects
wearing athletic footwear.
...
The inescapable conclusion is that footwear use is ultimately
responsible for ankle injury. The conclusion is consistent
with observations made among populations where barefoot
activity is the norm. Ankle sprains are uncommon in these
groups.
...
From another perspective it suggests that most ankle injuries
are not inherent to sport, but rather are caused by footwear.
[Home]
[About]
[Activities]
[Best of]
[Publicity]
[Members]
[Join]
[Facts]
webmaster
Last updated: May 29, 1996